***PLEASE NOTE: I am currently accepting patients who are able to meet for online psychotherapy sessions. If you are a former patient of mine, please write or call and we can discuss next steps. If you are a prospective patient and would like to meet online, please let me know some good times to contact you for a free preliminary consultation.
Psychotherapy can be helpful in many circumstances. More clearly understanding your own behaviors, motivations, and emotional states can help you feel increasingly capable of coping with life stressors and finding more fulfillment. Whether you choose to schedule a few sessions to address a specific problem or feel you're ready to work on resolving a more longstanding, entrenched pattern, meeting regularly with a trained psychotherapist can provide additional support, decrease stress and anxiety, and help positively address other emotional and physical difficulties you might be experiencing.
Psychotherapy can help if you are experiencing: